Some home remedies for acne skin and acne and maintaining hormonal balanc

Washing your face once a day and having a shower at night is more than clean enough to help you in your fight with acne. You must focus on other areas which contribute such as eating healthy, exercising and sleeping well. Also high zinc and fish oil tablets will go a long way to helping you beat the disease of the skin. I have been through this before and tried not washing and washing my face a lot. The best is once a day, not counting showers and shaving.
What about the gains of sun bathing? Many of us like a nice tan. T he truth is that it may mask Acne symptoms but would certainly not cure it. We have lots of documented proofs on the other hand of the harmful effects of the sun on our dear skin.
Wash the face gently. If you do want to use a washcloth, be sure to use a clean wash cloth. Do not forget to rinse the face well, following the use of a medicated soap. Then do not try to rub the face dry. That irritates the skin. Pat the face dry. If the skin becomes too dry, it will not be ready to soak in any added medication. After you complete a proper wash, then you are ready to put your chosen acne treatment onto your face. If you are using an oral antibiotic, then you should still proceed in the proper manner.
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