Monday, August 4, 2008

Over the counter acne scar treatment and acne scar removal freckle visalia ca

The answer is hard to say because acne is a very complex problem even with all the scientific studies. I would say that it is out of control, but there are ways to prevent it so it no longer leads to break outs.
Although drugs prescribed for acne nowadays are very efficient, doctors often don't explain what causes acne and how they can help their condition. "Stay away from chocolate and burgers," they say! We now know staying away from chocolate and burgers, unless you have an allergy to some of the ingredients, isn't going to make any difference to your acne. However, it has been proved that drinking fizzy drinks especially coke will give you spots.
Maintaining a healthy diet is another good natural acne solution that can have positive affects on your complexion. By avoiding foods that are high in fats and sugars as well as caffeine filled and alcoholic beverages you will greatly reduce the amount of toxins that you are ingesting. Toxins in the body are a direct cause of unhealthy skin. Instead stick with fresh fruits and vegetables as well as lower fat meats like poultry and pork. Adding high fiber foods will also help cleanse you colon of any toxins.
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tags: how effective is vitamin e for acne scars, how to reduce redness from acne, carrot seed extract for acne skin

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