The best herb for your acne is ginger. Ginger is probably the best herb or spice that I have come across. It contains tons of anti inflammatory elements that make it so effective at treating acne. Its anti inflammatory elements also mean that you can reduce the swelling and redness caused by acne too. Other than that, ginger is also considered as one of the best natural antibiotics. It has the ability to effectively kill those acne causing bacteria in your body. Other major benefits include an improved immune system and hormone system.
- Keep Your Skin as Cool as Possible - It is also important that you keep your skin as cool as possible. This includes avoiding showers that are too hot, avoiding spicy foods, and even avoiding hot rooms as much as you can.
An acne condition is similar to flu condition. It is not possible to get rid of all the flu virus in your body. The same goes for acne; it is impossible for you to eradicate all the bacteria off your body. Similar to treating flu, the way to prevent bacteria from spreading is to prevent growing inhabitant for it. Destroy homes of the billions and trillions of bacteria instead of trying to nail down each and every one of them.
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