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Reduce stress. I have known otherwise healthy adults break out with severe acne when enduring severe stress during a marital breakdown or facing redundancy at work. Exercise or stress reducing methods such as meditation or yoga can certainly help. If the stress is really bad you may need professional help.
Basic Facts About Controlling Acne
Benzoyl peroxide works well in the correct concentration. Unfortunately, modern consumers have a "maximum strength" mentality. We don't want 325mg of aspirin when we can get 500mg for just a few cents more. We never consider the fact that 325mg will cure our headache just as well, just as quickly and do it more safely. This is so prevalent that in many cases you cannot find regular strength products on the shelves anymore. They simply do not sell; therefore, they are not profitable and some companies just don't make them.
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